Thursday, 5 February 2015

Kuttanadan Meen curry



Kuttanadan Meen curry - Tasty Traditional Recipe

Ingredients:-
Fish - 3/4 - 1 kg
Tamarind(Kudampuli) - 4 medium pieces
Salt to taste
Coconut oil - 2 tablespoon
Mustard seeds - 1/2 tsp
Fenugreek seeds - a large pinch
Bowl 1
Curry leaves - 7-8
Shallots - 10 nos chopped
Garlic chopped - 6-7 cloves
Ginger chopped - an inch piece
Green chilly - 2-3 slit slightly
Bowl 2
(Kashmiri) Red chilly powder - 1 - 2 table spoon( if u r using hot chili powder , use as per ur tolerance level , I sometimes add up to 3 tablespoons of Kashmiri red chilli powder)
Coriander powder - 1/2 to 1 tea spoon( optional, I prefer not to add this if you are keeping this for more than a day )
Turmeric Powder - 1/4 tsp
Method :-
Clean and cut the fish into medium size pieces.
Soak Kudampuli in a cup of warm water  and keep it aside
In medium heat , heat oil in a wide mouthed pan or manchatti( clay pot) and add mustard seeds.When the mustard seeds start to splutter add fenugreek seeds , fry for 10 seconds .
Add all ingredients in Bowl 1 and saute till the raw smell disappears.
Make a paste with all ingredients in Bowl 2 adding 3-4 tablespoons of water; add to the pan and fry on a low heat till the oil separates. ( grandma says when u cough you know its done )
Add the soaked Kudampuli and water and if you want add 1/2 more cup water .Bring it to boil
Add the Fish pieces and cook on a medium heat till the fish is cooked( around 20 minutes) and the gravy is thick . Remove from heat
Let it stand covered for 30 minutes for all the flavors to blend in , before you serve
Tasty Traditional Recipe